Sweet and Tomato Chicken and Rice
To make or not to make? This was the question for a while in our house. I found the recipe on campbell's.com. It was one of the only recipes that was healthy and not full of cream of chicken soup or cream cheese, etc. I printed it off and there it sat in our recipe pile for 2 months.
But, one day, I had to work until 8pm. I usually have something ready to eat when I get home, but life has gotten crazy so this day I didn't. I found that recipe and set out the ingredients for Kyle to produce it. And he did!
What you need:3 boneless skinless chicken breasts
1 can, regular sized campbells tomato soup (I used the healthy choice kind)
1 tablespoon butter
1/4 cup water
1 tablespoon brown sugar, packed
1 tablespoon apple cider vinegar
3-4 cups cooked rice
What to do:
Heat butter in a skillet over medium-high hear. Add the chicken and cook for about 10 minutes until well browned on both sides.
Stir the soup, water, brown sugar, and vinegar, int he skillet and heat to a boil.
Reduce heat to low. Cover and cook for 5 minutes or until the chicken is cooked through. Serve chicken with the rice.
Our thoughts: Kyle really liked it. Gave it an A-. I liked it ok. I apparently do not love tomato flavors unless it is a real tomato. I give it a B+. Bottom line. I am sure we will make it again in about 2 months. But, not good enough to make next week or anything. Give it a try!
1 tablespoon butter
1/4 cup water
1 tablespoon brown sugar, packed
1 tablespoon apple cider vinegar
3-4 cups cooked rice
What to do:
Heat butter in a skillet over medium-high hear. Add the chicken and cook for about 10 minutes until well browned on both sides.
Stir the soup, water, brown sugar, and vinegar, int he skillet and heat to a boil.
Reduce heat to low. Cover and cook for 5 minutes or until the chicken is cooked through. Serve chicken with the rice.
Our thoughts: Kyle really liked it. Gave it an A-. I liked it ok. I apparently do not love tomato flavors unless it is a real tomato. I give it a B+. Bottom line. I am sure we will make it again in about 2 months. But, not good enough to make next week or anything. Give it a try!
